bensmithlive.

  • HOME

  • BLOG

  • BOOK

  • ABOUT

    • LINKS
    • YouTube Videos
  • CONTACT

  • More...

    Use tab to navigate through the menu items.
    0
    9B1E0647-8F64-4C3F-8E32-83F6F2EC0C2B_edited.jpg

    blog.

    • All Posts
    • Gut Health
    • Nutrition
    • Lifestyle
    • Mindset
    • Exercise
    Search
    How to be more extroverted.
    Ben Smith
    • Apr 21

    How to be more extroverted.

    University... is it worth it?
    Ben Smith
    • Feb 8

    University... is it worth it?

    Prevent before you have to cure.
    Ben Smith
    • Jan 7

    Prevent before you have to cure.

    Do the basics and do them well.
    Ben Smith
    • Dec 29, 2021

    Do the basics and do them well.

    Auto-regulate.
    Ben Smith
    • Dec 23, 2021

    Auto-regulate.

    Forming habits.
    Ben Smith
    • Dec 20, 2021

    Forming habits.

    No more labels.
    Ben Smith
    • Dec 19, 2021

    No more labels.

    Are you a cook or a baker?
    Ben Smith
    • Dec 13, 2021

    Are you a cook or a baker?

    Building an identity around what you eat.
    Ben Smith
    • Dec 12, 2021

    Building an identity around what you eat.

    © 2023 by ShureArchitects. Proudly created with Wix.com