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Your mind must arrive at the destination before your life does.



You do not "arrive" at a destination in your life for your mental state to catch up and mature.


You build your mental state and project it into the future for your mind to catch up.


You must become the type of person that aligns with that destination, rather than becoming that type of person when you arrive at the destination.






Do you want to take me on as a coach?



I spent over two eyars writing the most comprehensive guide to intermittent fasting, and you'll find it on your local Amazon!

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