bensmithlive.

 

a platform for

optimal living.

THE FASTED LIFESTYLE

The Complete Guide to Intermittent Fasting

Social media promotional cover.jpg
3D Mockup file-2.jpg

Regular Paperback and Kindle 

forms available on Amazon
OR FOR SIGNED COPIES...

from the blog.

IMG_2297.JPG
Bananab.jpg
Padthai1.jpg
BBF01A89-A2C6-4427-BAA1-FE8B38B8D3D6_edi

FREE HOME WORKOUT PROGRAM

 

contact me.

Image by Kristina Tripkovic

Don't hesitate to get in touch.

bensmithlive.uk@gmail.com

@bensmithlive

  • Black Instagram Icon
  • Instagram
  • Facebook
  • Twitter
  • Pinterest
  • YouTube
  • TikTok
  • Amazon
  • LinkedIn