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welcome.

to bensmithlive.

Helping you become the best version of yourself.

QUALIFIED NUTRITIONIST. GUT HEALTH SPECIALIST.
BEST SELLING DIET & NUTRITION AUTHOR.
FOUNDER OF live.

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live.
DELIVERED TO YOU VIA THE live. APP!


✅ Meal Plan tailored to you and your goals, with general, vegan, vegetarian, pescatarian, keto, gluten-free, and dairy-free options

✅ Daily and weekly meal plan shopping lists

✅ Personalised training program with both home and gym workout options

✅ Built in progress tracker

✅ Complete lifestyle plan including morning and night routines, meditation, journaling and planning, goal setting, mindset practices and more!

✅ Detailed supplementation guide

✅ Access to a private community group of like-minded individuals on the plan

✅ Weekly video content to both motivate and educate you

✅ Priority 24-hour customer support from me and my team

GUT HEALTH & LIFESTYLE COACHING PLANS

A COMPLETE INFORMATION PACK FOR THE PLANS:

CLICK ME TO HEAD OVER AND PICK FROM... 

THE GUT RESET or THE POWER PLAN

THE FASTED LIFESTYLE
The Complete Guide to Intermittent Fasting

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Paperback and Kindle 

forms available on Amazon
 

contact me.

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Don't hesitate to get in touch.

bensmithlive.uk@gmail.com

@bensmithlive

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