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Trust your gut.


Intuition is very complex.


It can be a result of your experience, your creativity, or simply who you are as a person.


But with so much information at our fingertips, it seems to be so often overlooked, as we search for definitive answers (often online).


Your brain and body are damn good at what they do, they perceive your current situation and send you signals to make the right decisions based on who you are and everything you've experienced in the past.


Work with this complex intuition that is there to serve you, because not every situation can be solved just through thoughts.






Do you want to take me on as a coach?



I spent over two eyars writing the most comprehensive guide to intermittent fasting, and you'll find it on your local Amazon!

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