My top 3 quotes in my present state of mind.

Quote 1.

"Give without expectation and you will receive more than you can ever imagine." - Alex Hormozi

Quote 2.

"If you chase two rabbits, you will not catch either one." - Russian Proverb

Quote 3.

"If there is no enemy within, the enemy outside cannot harm us." - African Proverb

Sign up to threemail. for three ideas just like this every Tuesday!

Do you want to take me on as a coach?

Jump into my coaching platform "live."!

I spent over two eyars writing the most comprehensive guide to intermittent fasting, and you'll find it on your local Amazon!

The Fasted Lifestyle (UK Link)

The Fasted Lifestyle (US Link)