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Book recommendations.

I'll give you some value that requires a little less reading (pardon the pun)... here are book recommendations from myself and my Instagram followers (from a question box).

My recommendations:

Atomic Habits (everything you need to know about habits)

How To Win Friends And Influence People (changed the way I work with others)

The Power of Now (the most influential book I've read, key message: disassociating yourself from your thoughts)

The Miracle Morning (key message: both what to include in your morning routine and how to fix your mindset to wake up feeling fresh)

Building a Story Brand (story telling is the driver of the work I do so it was super relevant to me, key message: the 7 steps of a story and how to deliver them)

Genius Foods (the first audiobook I listened to, key message: the top brain and health foods)

Sapiens (to truly manipulate our health, well-being, and mindset we have to turn back the clock to how we were designed - so I found this interesting and read it through this lens) - sequel Homo Deus (yet to read)

The Real Life MBA (as someone who runs a business but never studied it, this provided me with a lot of key foundational knowledge)

Finding My Virginity, Richard Branson (I listened to this a long time ago and remember enjoying it)

The Secret (only read if you're willing to be open minded and take it with a pinch of salt) - sequel The Power (yet to read)

Recommended to me or on my reading list:

Your Next 5 Moves, The Unfair Advantage, all the Tim Ferris books, Solve For Happy, The Wim How Method, Quiet: The Power of Introverts in a World That Can't Stop Talking, Can't Hurt Me (David Goggins), Spoon Fed (Tim Spector), Fibre Fuelled, Think Like a Monk, The Proof is in The Plants

Top recommendations by Instagram:

Atlas of the Heart, Redemption (John McAvoy), 7 Habits of Highly Effective People, War and Peace, Mind-Gut Connection, Why We Sleep, HBR's 10 Must Reads on Managing Yourself, The Rules of The People (Richard Templar), Skin in the Game, The Kite Runner, 24/6: The Power of Unplugging One Day a Week, The Way of the Superior Man, Essentialism: The Discipline Pursuit of Less, The Magic of Thinking Big, "Good Vibes, Good Life", Breaking the Habit of Being Yourself, The 5 am Club, The Intuitive Way (Penny Peirce), The Personal MBA, Rich Dad Poor Dad

Thank you to everyone that left a recommendation!

Do you want to take me on as a coach?

I spent over two eyars writing the most comprehensive guide to intermittent fasting, and you'll find it on your local Amazon!


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